Just a quickie. These are allowed. No one is reading yet.
Went for a walk in parc Lafontaine. I re-learned what it means to freeze one’s ears off. At least my fingertips went numb. But what I also learned is that focus can come from all kinds of directions. In this case the specific north-east wind blowing snow and the -19 temperature (celsius), plus wearing glasses that fogged up, and being surrounded by a landscape of pure white snow meant that the persisent dizziness I’ve been having (inner ear imbalance/virus) was temporarily gone. How brilliant this was. My body had to focus on literally not freezing to death and so my brain focused solely on that and the pesky imbalance was vanquished.
I’ll have to find out other ways to focus that are a tad warmer.